Today Year One took part in a Kalma Juniors yoga class. We learnt how to do the Sun Salutation Dance, a dance to say thank you to the sun. We worked in pairs to stretch each other out in the butterfly position. Then we did a range of different stretches and worked on breathing exercises, Lisa the coach told us that breathing is one of the most important parts of yoga. We felt calm and relaxed after the session.

imgp2485 imgp2491 imgp2496 imgp2500 imgp2505 imgp2507 imgp2511 imgp2513 imgp2515 imgp2519 imgp2521 imgp2524 imgp2525 imgp2526 imgp2528 imgp2530 imgp2532 imgp2539 imgp2541 imgp2542 imgp2544 imgp2545 imgp2547


Translate »